شفا باید چگونه باشد: چگونه درد را تسکین دهیم و رنج را متوقف کنیم

An alternate title/cover for this ASIN can be found here.This is an alternate title/cover edition for B071X7R1T7 Find Out How To Experience Healing and Happiness. Explore What is Behind your Pain and Suffering.Born out of authors personal experience, this book will empower you to rebuild yourself and thrive.- The way you can get out of your pain is to go into it. Never let your pain alone. Learn how to alter the pain mechanisms.- Break up your habitual patterns of thinking, feeling, and behaving. Learn how to modulate your inner state and behavior.- Stop automatic conditioned responses without being overwhelmed or frightened by them. Learn how to control your physical and mental processes and states.- Change your brain structure and function. Train your brain to do the things that matter most.